Description
Escape to a tropical paradise with this Refreshing Tangerine Coconut Smoothie! This delightful blend of sweet tangerines and creamy coconut milk creates a vibrant drink that’s perfect for any occasion. Whether you’re looking to start your day or enjoy a refreshing snack, this smoothie is quick to make and bursting with flavor. Just one sip will transport you to sun-soaked beaches!
Ingredients
Scale
- 2 ripe tangerines, peeled and segmented
- 1 medium ripe banana, sliced
- 1 cup full-fat coconut milk
- 1–2 tbsp honey or maple syrup (to taste)
- 1 cup ice cubes
Instructions
- Prepare the tangerines by peeling and segmenting them. Slice the banana into manageable pieces.
- In a blender, combine the tangerine segments, banana slices, coconut milk, and your choice of sweetener.
- Blend on high until smooth, stopping to scrape down the sides if necessary.
- Taste the smoothie and adjust sweetness with more honey or syrup if desired; blend again if needed.
- Pour into glasses and serve immediately, garnishing with extra tangerine slices if you like.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (about 300ml)
- Calories: 265
- Sugar: 26g
- Sodium: 20mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg