Crispy Flounder with Lemon-Butter Sauce: A Flavorful Delight

Crispy Flounder with Lemon-Butter Sauce is a dish that can make your taste buds dance like nobody’s watching. Imagine a delicate piece of flounder, perfectly cooked until it’s golden brown and crisp, all while getting cozy with a luscious lemon-butter sauce that’s bursting with zest and flavor. flavorful teriyaki chicken dish BBQ ranch chicken casserole The aroma alone will have you practically skipping into the kitchen, ready to devour this culinary delight. For more inspiration, check out this healthy air fryer recipes recipe.

This meal isn’t just for fancy occasions; it’s perfect for a quick weeknight dinner or impressing your in-laws. I remember the first time I made this dish—my friends were bowled over, declaring me the “Gordon Ramsay of Flounder.” Little did they know I had only watched a few cooking shows. nutritious teriyaki salmon bowl This crispy flounder recipe promises to deliver delightful flavors that will leave everyone raving.

Why You'll Love This Recipe

  • Prepare this crispy flounder in under 30 minutes, making it perfect for quick dinners
  • The balance of buttery richness and zesty lemon creates an unforgettable flavor profile
  • Its visual appeal makes it a stunning centerpiece for any dinner table
  • Versatile enough to pair with various sides, from salads to rice, it suits any occasion

Sharing this dish at a family gathering brought smiles and compliments all around.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Flounder Fillets: Fresh or frozen fillets work great; just ensure they’re thawed before cooking.

  • All-Purpose Flour: This helps create that irresistible crispy coating; feel free to use gluten-free flour if needed.

  • Salt and Pepper: Essential for seasoning; don’t skip this step to enhance all the flavors.

  • Olive Oil: A high-quality extra virgin olive oil adds depth; try not to skimp here!

For the Sauce:

  • Unsalted Butter: Using unsalted allows you to control the saltiness in the dish perfectly.

  • Fresh Lemon Juice: Always opt for fresh lemons instead of bottled juice for the best flavor.

  • Fresh Parsley: Chopped parsley brightens up the dish and adds a pop of color.

  • Garlic Cloves: Fresh garlic gives an aromatic kick; crush them well for maximum flavor release.

The full ingredients list, including measurements, is provided in the recipe card directly below. herb-infused chicken recipe.

Let’s Make it Together

Preparation Phase: Start by gathering your ingredients and prepping your workspace to ensure everything flows smoothly during cooking.

Prepare Your Flounder: Pat the flounder fillets dry with paper towels; moisture will sabotage our crispy dreams. Season both sides with salt and pepper generously.

Dredge in Flour: On a plate, spread out flour. Dredge each fillet in flour, shaking off excess gently. This coating is your crispy armor against sogginess.

Sizzle Away!: In a frying pan over medium heat, add olive oil until shimmering. Carefully place fillets in the hot oil. Cook for 3-4 minutes on each side until golden brown and crisp.

Create That Sauce!: In another pan, melt butter over medium heat. Add minced garlic and sauté until fragrant but not browned—nobody likes bitter garlic!

Add Lemon Love!: Squeeze fresh lemon juice into the butter-garlic mix and stir well. Let it simmer together just long enough to meld those heavenly flavors.

Finish With Freshness!: Remove from heat and stir in chopped parsley, creating that gorgeous green fleck throughout your sauce—it’s eye-catching!

Now you have crispy flounder drizzled with lemon-butter sauce that’s about to change your dinner game! Serve immediately while it’s hot and enjoy every bite!

You Must Know

  • Crispy Flounder with Lemon-Butter Sauce is not just delicious; it’s a crowd-pleaser!
  • The flaky fish pairs beautifully with the zesty sauce, making dinner feel like a celebration
  • This recipe brings out flavors that dance on your palate, bringing joy to every bite

Perfecting the Cooking Process

To get perfectly crispy flounder, start by seasoning the fish. Dredge it in flour before pan-frying in butter to achieve that golden-brown crust.

Serving and storing

Add Your Touch

Feel free to swap flounder for other white fish like sole or tilapia. A pinch of paprika can also add a delightful kick to the dish.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. Reheat gently in a skillet over low heat to maintain crispiness.

Chef's Helpful Tips

  • For perfect crispy flounder, ensure your oil is hot enough before adding the fish
  • Avoid overcrowding the pan to keep everything crispy and golden
  • A sprinkle of fresh herbs at the end brightens the dish beautifully!

Cooking this dish always reminds me of that one dinner party where my flounder was a hit! Guests insisted I share my secret, which was just butter and love (and maybe a little lemon).

FAQs

FAQ

What sides pair well with crispy flounder?

Light salads, roasted vegetables, or creamy mashed potatoes work wonderfully alongside this dish.

Can I use frozen flounder for this recipe?

Yes, but be sure to thaw it completely before cooking for even results.

How do I know when the fish is fully cooked?

The fish should be opaque and easily flake apart with a fork when done cooking.

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Crispy Flounder with Lemon-Butter Sauce


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  • Author: platesdaily
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

Crispy Flounder with Lemon-Butter Sauce is a delightful seafood dish that marries the delicate flavors of flounder with a zesty lemon-butter sauce. Perfectly cooked until golden and crispy, this dish transforms any meal into a special occasion. Whether for a quick weeknight dinner or impressing guests, this recipe delivers restaurant-quality results in under 30 minutes.


Ingredients

Scale
  • 2 flounder fillets (about 6 oz each)
  • 1/2 cup all-purpose flour
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 3 tbsp unsalted butter
  • 2 tbsp fresh lemon juice
  • 1 tbsp fresh parsley, chopped
  • 2 garlic cloves, minced

Instructions

  1. Pat flounder fillets dry and season both sides with salt and pepper.
  2. Dredge each fillet in flour, shaking off excess.
  3. Heat olive oil in a frying pan over medium heat until shimmering. Cook fillets for 3-4 minutes on each side until golden brown.
  4. In another pan, melt butter and sauté minced garlic until fragrant. Add lemon juice and simmer briefly.
  5. Stir in chopped parsley, then pour the sauce over the crispy flounder before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 flounder fillet with sauce (200g)
  • Calories: 350
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 65mg

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