There’s something magical about the aroma of Delicious Hawaiian Grilled Chicken wafting through the air on a sunny day. Imagine sweet, tangy pineapple dancing with savory garlic and ginger while your grill sizzles in anticipation. It’s an invitation to gather friends and family, sharing laughter and good vibes over a plate of tropical sunshine. For more inspiration, check out this lunch recipes recipe.
Now, picture yourself biting into that succulent chicken, perfectly charred and juicy, transporting you to a Hawaiian luau without leaving your backyard. This dish is not just food; it’s an experience that you can enjoy during summer barbecues, cozy dinners, or even a spontaneous picnic. So grab your apron, because we’re about to make some culinary magic together!
Why You'll Love This Recipe
- Preparing this delicious Hawaiian grilled chicken is simple and requires minimal effort
- The flavor profile combines sweet and savory elements that satisfy every palate
- Its vibrant colors make it an eye-catching centerpiece for any meal
- You can serve it alongside rice or toss it in salads for a versatile dining option
My friends still rave about the time I made this for our annual BBQ—everyone was licking their fingers and asking for seconds!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: Aim for 3-4 pieces depending on how hungry everyone is; they grill beautifully.
- Fresh Garlic: Use firm cloves for maximum flavor; minced garlic elevates the dish’s taste significantly.
- Fresh Ginger: Grate fresh ginger to add a zesty kick that brightens up the marinade nicely.
- Pineapple Juice: Opt for pure juice instead of concentrate; it enhances sweetness and adds moisture.
- Soy Sauce: Low-sodium soy sauce works best to keep your chicken flavorful without being overly salty.
- Honey: This natural sweetener balances the savory elements perfectly—don’t skip it!
- Lime Juice: Freshly squeezed lime juice adds tanginess that elevates all other flavors.
- Sesame Oil: A drizzle adds depth; just be careful not to overdo it!
- Salt & Pepper: Basic seasonings are essential; don’t forget them!
- Green Onions (for garnish): Chopped green onions add a pop of color and freshness when sprinkled on top.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prep the Marinade: In a large bowl, combine pineapple juice, soy sauce, honey, lime juice, ginger, garlic, and sesame oil. Whisk until well blended.
Marinate the Chicken: Place chicken breasts in the marinade, ensuring each piece is coated evenly. Cover the bowl with plastic wrap and let it marinate in the fridge for at least 30 minutes.
Preheat the Grill: While waiting for the chicken to soak up those flavors, preheat your grill to medium-high heat—about 375°F (190°C) should do nicely.
Grill Time!: Remove chicken from marinade (but don’t throw it away!). Place chicken on the grill and cook for about 6-7 minutes per side until internal temperature reaches 165°F (75°C).
Baste with Marinade**: During the last few minutes of grilling, brush some leftover marinade onto each piece of chicken. This helps enhance flavor while keeping everything juicy.
Add Finishing Touches**: Once cooked through, remove chicken from grill and let rest for 5 minutes before slicing. Garnish with chopped green onions for added flair.
This delicious Hawaiian grilled chicken will have everyone coming back for more! Serve it with rice or a fresh salad to complete your meal.
Enjoy every bite as you transport yourself to an island paradise right from your kitchen!
You Must Know
- This delicious Hawaiian grilled chicken recipe is perfect for summer barbecues
- The marinade offers a tropical flair, making the chicken juicy and flavorful
- Serve it with fresh pineapple for an extra burst of flavor that will transport you straight to the islands
Perfecting the Cooking Process
Start by marinating the chicken for at least two hours to infuse it with flavor. Grill over medium heat for 6-7 minutes per side until fully cooked.
Add Your Touch
Feel free to swap out soy sauce for coconut aminos or add a dash of sriracha for heat. Fresh herbs like cilantro can also elevate the flavor profile.
Storing & Reheating
Store leftover Hawaiian grilled chicken in an airtight container in the fridge for up to three days. Reheat gently in a skillet or microwave to avoid drying it out.
Chef's Helpful Tips
- Marinate your chicken overnight for maximum flavor absorption
- Always preheat your grill to ensure even cooking
- A meat thermometer is essential; aim for 165°F internal temperature for safety and juiciness
Memories flood back when I think of my first barbecue with friends—everyone adored this Hawaiian grilled chicken! Their compliments made me feel like a culinary genius.
FAQ
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are juicier and add more flavor to your dish.
How long should I marinate the chicken?
Marinate the chicken for at least two hours but overnight is best for rich flavor.
What sides pair well with Hawaiian grilled chicken?
Serve it with rice, grilled veggies, or tropical fruit salad for a complete meal.
Hawaiian Grilled Chicken: A Taste of the Tropics
- Total Time: 45 minutes
- Yield: Serves 4
Description
Experience the vibrant flavors of Hawaii with this easy-to-make Hawaiian Grilled Chicken. Marinated in a sweet and tangy blend of pineapple juice, garlic, ginger, and soy sauce, this dish delivers juicy, tender chicken that’s perfect for summer barbecues or family gatherings. With its tropical flair and delightful aroma, your backyard will transform into a Hawaiian luau. Serve it alongside rice or fresh salads for a complete meal that everyone will love!
Ingredients
- 4 boneless, skinless chicken breasts (approx. 1.5 lbs)
- 1 cup pineapple juice (pure)
- 3 cloves fresh garlic (minced)
- 1 tablespoon fresh ginger (grated)
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 2 tablespoons lime juice (freshly squeezed)
- 1 tablespoon sesame oil
- Salt & pepper to taste
- Chopped green onions (for garnish)
Instructions
- Prep the Marinade: In a large bowl, whisk together pineapple juice, soy sauce, honey, lime juice, ginger, garlic, and sesame oil until well combined.
- Marinate the Chicken: Add chicken breasts to the marinade ensuring they are fully coated. Cover with plastic wrap and refrigerate for at least 30 minutes (up to overnight for best flavor).
- Preheat the Grill: Heat your grill to medium-high (about 375°F/190°C).
- Grill the Chicken: Remove chicken from marinade and place on the grill. Cook for 6-7 minutes per side or until internal temperature reaches 165°F (75°C). Baste with leftover marinade during the last few minutes.
- Rest & Serve: Let chicken rest for 5 minutes before slicing. Garnish with chopped green onions and serve.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 piece (113g)
- Calories: 220
- Sugar: 9g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg