Description
Zesty Tangerine and Sumac Roasted Vegetables is a vibrant dish that transforms ordinary vegetables into a flavorful masterpiece. The combination of sweet tangerines and tangy sumac creates a unique flavor profile that elevates any meal. Perfect for family dinners or potlucks, this recipe is not only easy to prepare but also visually stunning, making it a hit with guests of all ages.
Ingredients
Scale
- 4 cups mixed seasonal vegetables (bell peppers, zucchini, carrots)
- 2 tangerines, juiced
- 2 tsp sumac
- 3 tbsp extra virgin olive oil
- 1/4 cup fresh parsley or cilantro, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Chop the mixed vegetables into uniform bite-sized pieces.
- In a large bowl, combine vegetables with olive oil, tangerine juice, sumac, salt, and pepper. Toss well.
- Spread the mixture evenly on a parchment-lined baking sheet.
- Roast for 25-30 minutes or until golden brown, stirring halfway through.
- Remove from the oven and sprinkle with fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg