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Flavorful Lemon Dill Salmon & Salad


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  • Author: platesdaily
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Flavorful Lemon Dill Salmon & Salad is a delightful dish that combines the zesty brightness of fresh lemon and dill with perfectly cooked salmon, served over a bed of crisp mixed greens. With its vibrant colors and mouthwatering aroma, this recipe is perfect for any occasion—whether it’s a cozy family dinner or an elegant gathering with friends. Easy to prepare and bursting with flavor, it’s sure to impress!


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 tablespoons fresh dill, chopped
  • 1/4 cup freshly squeezed lemon juice
  • 2 tablespoons extra virgin olive oil
  • 4 cups mixed greens (arugula and spinach)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, thinly sliced
  • Salt and pepper to taste

Instructions

  1. Rinse salmon under cold water and pat dry.
  2. In a bowl, whisk together lemon juice, olive oil, salt, pepper, and dill.
  3. Marinate the salmon in the mixture for 15-30 minutes.
  4. While marinating, prepare salad by tossing mixed greens, cherry tomatoes, and cucumber in a large bowl.
  5. Preheat grill or oven to 400°F (200°C). Cook marinated salmon for 12-15 minutes until flaky.
  6. Toss salad ingredients with olive oil and season as desired. Serve salmon on top of the salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 8 oz)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg