Description
Crispy oven roasted cauliflower is a game-changer in the vegetable world. With a golden, crunchy exterior and tender inside, this dish is bursting with flavor thanks to a blend of garlic powder, smoked paprika, and olive oil. Perfect as a side dish for cozy dinners or as a stand-alone snack, it even wins over those who typically shy away from vegetables.
Ingredients
Scale
- 1 medium head cauliflower (about 1 lb)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Remove the leaves and stem from the cauliflower and cut into uniform bite-sized florets.
- In a large bowl, combine cauliflower florets with olive oil, garlic powder, smoked paprika, salt, and pepper. Toss until evenly coated.
- Spread the seasoned florets on a parchment-lined baking sheet, ensuring they are well spaced.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through for even browning. If using Parmesan cheese, sprinkle it on during the last 5 minutes of baking.
- Enjoy hot as a delicious side or snack!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg