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Refreshing Spring Mix Salad


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  • Author: platesdaily
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Bring the essence of spring to your table with this vibrant Spring Mix Salad, featuring a medley of fresh greens and colorful vegetables. Each bite offers a delightful crunch paired with a tangy balsamic vinaigrette, making it the perfect accompaniment for any meal or a stand-alone dish at gatherings. Simple to prepare and versatile, this salad is sure to impress your family and friends.


Ingredients

Scale
  • 4 cups Spring Mix Greens
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, thinly sliced
  • 1/4 medium red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Rinse and dry the spring mix greens thoroughly using a salad spinner.
  2. Slice cherry tomatoes in half and chop cucumber into thin rounds.
  3. Soak red onion slices in cold water for about 10 minutes to mellow their flavor.
  4. In a large bowl, combine prepared greens, tomatoes, cucumber, drained onions, and crumbled feta.
  5. Drizzle balsamic vinaigrette over the salad just before serving and toss gently.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 200g)
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 11g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg