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Juicy Baked Chicken Breast


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Juicy Baked Chicken Breast is a delightful dish that combines simplicity and flavor, perfect for any occasion. With its golden crust and tender meat, this recipe not only pleases the palate but also makes for an impressive presentation at your dinner table. Ideal for busy weeknights or special gatherings, this chicken breast is easy to prepare and can be customized to fit various tastes. Each bite is a journey of flavor that will leave your family and friends asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly coat a baking dish with nonstick spray or olive oil.
  3. In a small bowl, mix olive oil, garlic powder, oregano, salt, pepper, and lemon juice.
  4. Place chicken breasts in the baking dish and pour the seasoning mixture over them, ensuring even coating.
  5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for five minutes before slicing and serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 330
  • Sugar: 0g
  • Sodium: 590mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 52g
  • Cholesterol: 130mg