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Juicy Baked Chicken Breast


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Juicy Baked Chicken Breast is the ultimate weeknight delight, delivering tender, flavorful chicken with minimal effort. Infused with aromatic spices and fresh herbs, this dish transforms a simple ingredient into a showstopper. Perfect for family dinners or entertaining guests, it pairs beautifully with a variety of sides. Experience the joy of a meal that’s not only delicious but also easy to prepare!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 teaspoons fresh herbs (thyme or rosemary)
  • 1 tablespoon lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly grease a baking dish with olive oil.
  3. Pat dry the chicken breasts and rub them with olive oil, followed by garlic powder, smoked paprika, salt, and pepper until evenly coated.
  4. Sprinkle fresh herbs over the chicken and drizzle with lemon juice.
  5. Bake in the preheated oven for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C).
  6. Let rest for 5-10 minutes before slicing to allow juices to redistribute.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 290
  • Sugar: 0 g
  • Sodium: 540 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 52 g
  • Cholesterol: 135 mg