Description
Experience a flavor explosion with this Tangerine and Olive Chicken Tagine. Tender chicken thighs simmered with vibrant tangerines and briny olives create an unforgettable dish that’s perfect for any occasion. The sweet-tart citrus notes meld beautifully with savory spices, making every bite a delightful journey. Serve it over fluffy couscous or rice for a complete meal that will impress family and friends alike.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 2 medium fresh tangerines (juice and zest)
- 1 cup pitted green olives
- 1 medium yellow onion, chopped
- 4 garlic cloves, minced
- 2 cups low-sodium chicken broth
- 1 cinnamon stick
- 2 tsp cumin powder
- 2 tsp coriander powder
- Fresh cilantro or parsley (for garnish)
Instructions
- Prepare your ingredients by chopping the onion and mincing the garlic. Zest two tangerines.
- In a large pot, heat 1 tbsp olive oil over medium heat. Sauté the onion until soft and translucent (about 5 minutes).
- Add chicken thighs to the pot, browning each side for about 8 minutes until golden brown.
- Stir in the garlic, tangerine juice, sliced tangerines, olives, broth, spices, and cinnamon stick until well combined.
- Bring to a gentle simmer, cover, reduce heat to low, and cook for 30-35 minutes until chicken is tender.
- Garnish with fresh cilantro or parsley before serving. Enjoy with couscous or rice.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 380
- Sugar: 8g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 120mg