Description
Experience the comfort of home-cooked goodness with this Irresistible Sheet-Pan Roast Chicken & Mustard Cabbage. Juicy, golden-brown chicken pairs perfectly with zesty, crunchy cabbage, creating a dish that’s both simple to prepare and delightful to savor. This recipe is perfect for busy weeknights or festive gatherings, ensuring you deliver flavor without the fuss.
Ingredients
Scale
- 1 whole chicken (about 4–5 lbs)
- 2 tbsp olive oil
- 3 tbsp Dijon mustard
- 4 cups green cabbage, chopped
- 4 cloves garlic, minced
- 2 tsp fresh thyme or rosemary
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- Pat the chicken dry and season generously with salt and pepper.
- In a bowl, mix olive oil, mustard, minced garlic, and herbs. Rub this mixture all over the chicken.
- Toss the chopped cabbage on a sheet pan with olive oil, salt, and pepper.
- Place the coated chicken on top of the cabbage.
- Roast for about 1 hour or until the internal temperature reaches 165°F (75°C). Allow resting before carving.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of recipe (approx. 300g)
- Calories: 420
- Sugar: 3g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 130mg