Description
Persian Saffron Chicken is a delightful and aromatic dish that elevates any meal. Marinated in creamy yogurt and infused with fragrant saffron, this succulent chicken is seared to perfection and finished with a rich broth. Perfect for family gatherings or special occasions, it’s sure to impress with its vibrant colors and captivating flavors. Pair it with fluffy rice or warm flatbread for a complete culinary experience that will leave everyone asking for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 tsp saffron threads
- 1 cup plain yogurt
- 4 cloves fresh garlic, minced
- Juice of 1 lemon (about 2 tbsp)
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1 cup low-sodium chicken broth
- Fresh cilantro for garnish
Instructions
- In a large bowl, combine yogurt, minced garlic, lemon juice, saffron (soaked in warm water), salt, and pepper. Add chicken breasts and coat well; refrigerate for at least one hour.
- Heat olive oil in a large skillet over medium heat until shimmering.
- Remove marinated chicken from the fridge and place it in the hot pan. Cook for 5-7 minutes on each side until golden brown.
- Pour in chicken broth and let simmer for another 5-10 minutes until slightly thickened.
- Transfer chicken to a platter, drizzle with sauce from the pan, and garnish with fresh cilantro. Serve with rice or flatbreads.
- Prep Time: 60 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Searing
- Cuisine: Persian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 350
- Sugar: 6g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 120mg