Description
Easy Pumpkin Pie Chia Pudding is the ultimate fall treat that combines rich pumpkin flavor with the nutritious benefits of chia seeds. This creamy, dreamy pudding captures the essence of autumn with warm spices and a delightful crunch from pumpkin seeds. Perfect for breakfast or a dessert, it’s a simple, no-bake recipe that will impress your friends and family without any risk of kitchen disasters!
Ingredients
Scale
- 1/2 cup chia seeds
- 1 cup canned pumpkin puree (not pie filling)
- 1/4 cup maple syrup
- 2 cups unsweetened almond milk
- 2 tsp pumpkin spice blend
- 1 tsp vanilla extract
- 1/4 cup toasted pumpkin seeds (optional)
Instructions
- In a mixing bowl, combine chia seeds, pumpkin puree, maple syrup, almond milk, pumpkin spice blend, and vanilla extract until smooth.
- Cover and refrigerate for at least 2 hours or overnight to allow it to thicken.
- Stir well before serving; add more almond milk if too thick.
- Scoop into bowls or jars, garnish with toasted pumpkin seeds and a sprinkle of cinnamon if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 220
- Sugar: 12g
- Sodium: 60mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg