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Baked Honey Mustard Chicken


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Experience the irresistible blend of sweet and tangy with Baked Honey Mustard Chicken. This easy-to-make dish is perfect for weeknight dinners or impressing guests at gatherings. The golden, caramelized glaze enhances juicy chicken breasts, creating a meal that’s not only delicious but also visually appealing. Gather around the table and enjoy this delightful flavor experience that will leave everyone wanting more!


Ingredients

Scale
  • 4 boneless skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup honey
  • 1/4 cup Dijon mustard
  • 2 tbsp olive oil
  • 2 tbsp low-sodium soy sauce
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Lightly coat a baking dish with nonstick spray.
  2. Season chicken breasts with salt and pepper, then place them in the baking dish.
  3. In a bowl, whisk together honey, Dijon mustard, olive oil, soy sauce, garlic powder, and paprika until smooth.
  4. Pour the glaze over the chicken, ensuring even coverage.
  5. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  6. Let rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 24g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 0g
  • Protein: 21g
  • Cholesterol: 70mg