Description
Indulge in a refreshing and energizing treat with this Creamy Blueberry Coconut Smoothie. Bursting with the sweet flavor of fresh blueberries and the rich creaminess of coconut milk, this smoothie is a perfect way to kickstart your day or enjoy as a midday snack. Ready in just five minutes, it’s packed with antioxidants and nutrients, making it not only delicious but also a healthy choice for any time.
Ingredients
Scale
- 1 cup fresh blueberries (or frozen)
- 1 cup full-fat coconut milk
- 1 ripe banana
- 2 tbsp honey or maple syrup (to taste)
- 1 cup ice cubes
Instructions
- Gather all ingredients on your countertop.
- Rinse the blueberries gently under cool water.
- In a blender, combine blueberries, banana, coconut milk, and honey.
- Blend on high speed until smooth, about 30 seconds. Stop to scrape down the sides as needed.
- Taste and adjust sweetness if desired by adding more honey or syrup; blend briefly again.
- Pour into chilled glasses and garnish with fresh blueberries or shredded coconut if desired. Enjoy immediately!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Snack
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 28g
- Sodium: 10mg
- Fat: 16g
- Saturated Fat: 14g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg