Strawberry Spinach Salad with Balsamic Glaze is like a spring day on a plate. Imagine biting into fresh, juicy strawberries that are as sweet as your grandma’s hugs, paired with crisp spinach that sings when you crunch it. The tangy balsamic glaze dances on your taste buds, creating a symphony of flavors that’ll make you want to do a happy little jig in the kitchen. This salad isn’t just food; it’s a celebration of life, perfect for picnics, barbecues, or just because it’s Tuesday and you deserve something delicious. For more inspiration, check out this dinner recipes recipe.

I remember the first time I made this Strawberry Spinach Salad with Balsamic Glaze for my friends. We were having one of those epic summer potlucks where the sun shines brightly, and laughter fills the air. As soon as they took a bite, it was like watching their taste buds throw a party! The vibrant colors of the salad matched our joy, and we all agreed that it was the highlight of the day. Trust me, this salad will bring sunshine to your table and smiles to your loved ones’ faces.
Why You'll Love This Recipe
- This delightful Strawberry Spinach Salad is incredibly easy to whip up in under 15 minutes
- It boasts a vibrant flavor profile that perfectly balances sweet and tangy notes
- The bright colors from fresh ingredients make it visually irresistible on any table
- Enjoy this versatile dish as a side or light main course any time of year!
When I first introduced this dish to my family at a summer barbecue, everyone was raving about how refreshing and tasty it was.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Spinach: Look for vibrant green leaves without wilting or browning for optimal freshness.
- Ripe Strawberries: Choose plump berries; they should smell sweet and look shiny for the best flavor.
- Red Onion: Thinly slice for added crunch and zing; just don’t overdo it unless you love onion breath!
- Feta Cheese: Crumbled feta adds creaminess; opt for high-quality cheese for rich taste.
- Balsamic Glaze: Use store-bought or homemade; its sweetness complements the salad beautifully.
- Olive Oil: A drizzle enhances flavors; extra virgin olive oil is always a good choice.
- Pine Nuts (optional): Toasted pine nuts add crunch; toast them lightly to enhance their nutty flavor.
The full ingredients list, including measurements, is provided in the recipe card directly below. For more inspiration, check out this lunch recipe ideas recipe.
Let’s Make It Together
Creating your own Strawberry Spinach Salad with Balsamic Glaze can be an enjoyable journey that brings out your inner chef!
Prepare the Ingredients: Rinse the spinach thoroughly under cold water to remove any dirt. Pat dry gently with paper towels to keep it crisp.
Slice the Strawberries: Hull each strawberry and slice them thinly. Their juicy sweetness will shine through in every bite.
Chop the Red Onion: Thinly slice half an onion—adjust according to your onion tolerance level! Feel free to rinse under water if it’s too pungent.
Toss Everything in a Bowl: In a large salad bowl, combine spinach, strawberries, red onion slices, crumbled feta cheese, and optional pine nuts for added texture.
Add Balsamic Glaze & Olive Oil : Drizzle balsamic glaze and olive oil over the salad. Toss gently until everything is evenly coated without bruising delicate ingredients.
Serve Immediately : Plate your beautiful creation right away! The longer it sits, the less crispy those greens become. Enjoy every bite!
This Strawberry Spinach Salad with Balsamic Glaze not only looks stunning but also tastes heavenly! Each ingredient contributes to an amazing flavor experience you won’t forget anytime soon.
You Must Know
- This vibrant strawberry spinach salad with balsamic glaze is not just delicious; it’s a feast for the eyes
- The combination of sweet strawberries, crunchy nuts, and tangy dressing creates a refreshing dish
- Perfect as a side or a light meal, it pleases every palate
Perfecting the Cooking Process
To make this strawberry spinach salad with balsamic glaze shine, prepare your ingredients first. Wash the spinach, slice the strawberries, and whisk the glaze together for an efficient assembly.
Add Your Touch
Feel free to customize this salad! Add crumbled feta cheese for creaminess or substitute walnuts with pecans for a different crunch.
Storing & Reheating
Store leftover salad in an airtight container in the fridge without dressing. For best flavor, dress just before serving.
Chef's Helpful Tips
- To enhance your strawberry spinach salad with balsamic glaze, consider these tips</strong>: Always use fresh spinach to maintain crispness
- Let the dressing sit briefly; it melds flavors beautifully
- Lastly, taste before serving to adjust sweetness or acidity as needed
There was that one summer picnic when I brought this strawberry spinach salad. Everyone raved about it, asking for my secret recipe—a proud moment for me that made cooking feel rewarding!
FAQ
What can I substitute for balsamic glaze?
Try honey mustard dressing or a simple vinaigrette if you prefer something different.
How long can I store strawberry spinach salad?
Keep it in the fridge for up to two days without dressing for best freshness.
Can I add protein to this salad?
Absolutely! Grilled chicken or chickpeas work great and make it even more satisfying.

Strawberry Spinach Salad with Balsamic Glaze
- Total Time: 10 minutes
- Yield: Serves 4
Description
Experience the joy of spring on your plate with this Strawberry Spinach Salad with Balsamic Glaze. Bursting with juicy strawberries, crisp spinach, and tangy balsamic, this vibrant salad is a quick and delicious way to elevate any meal. Perfect for picnics, barbecues, or simply enjoying on a Tuesday, it’s a celebration of flavors and freshness that will bring smiles to your table.
Ingredients
- 4 cups fresh spinach
- 1 cup ripe strawberries, hulled and sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 2 tablespoons balsamic glaze
- 1 tablespoon olive oil (extra virgin recommended)
- 2 tablespoons pine nuts (optional)
Instructions
- Rinse the spinach under cold water and pat dry.
- Slice the strawberries and red onion.
- In a large bowl, combine spinach, strawberries, red onion, feta cheese, and pine nuts if using.
- Drizzle balsamic glaze and olive oil over the salad; toss gently to coat.
- Serve immediately for maximum freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 8g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg