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Crispy Broccoli Cheddar Poppers


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  • Author: platesdaily
  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Description

Indulge in Crispy Broccoli Cheddar Poppers, where crunchy exteriors meet gooey cheese and vibrant broccoli. These bite-sized treats are perfect for snacking, gatherings, or sneaking greens into picky eaters’ diets. With their delightful crunch and rich flavor, they’re sure to become a favorite at any occasion!


Ingredients

Scale
  • 2 cups fresh broccoli florets, steamed and chopped
  • 1 cup sharp cheddar cheese, shredded
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, combine steamed broccoli and cheddar cheese; mash slightly.
  3. Mix in eggs, garlic powder, salt, and pepper until combined.
  4. Form small balls or patties and coat with panko breadcrumbs.
  5. Place on a lined baking sheet and bake for 15-20 minutes until golden brown.
  6. Let cool slightly before serving; enjoy with your favorite dipping sauce.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 poppers (90g)
  • Calories: 220
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 80mg