Cozy Hearty Black Bean Stew Recipe for Winter Nights

There’s something incredibly comforting about a steaming bowl of Hearty Black Bean Stew, especially when the chill of winter wraps around you like an unwelcome blanket. Picture this: thick, velvety black beans mingling with vibrant veggies, aromatic spices wafting through your kitchen, and the promise of warmth in every spoonful. It’s like a cozy hug from the inside out, perfect for those nights when you want to curl up on the couch with a good book or binge-watch your favorite series.

I remember the first time I made this stew. It was one of those dreary days where all I wanted was something warm and filling. Friends gathered around the table, and one taste led to laughter and stories shared over seconds and thirds. delicious black bean dip Now, every chilly evening calls for my Hearty Black Bean Stew Recipe for Cozy Nights In—trust me, you’ll be dreaming of it too! For more inspiration, check out this explore more recipes recipe.

Every time I serve this stew, my friends rave about its rich flavors and satisfying texture.

Essential Ingredients

Here’s what you’ll need to make this delicious dish: shrimp burrito bowls.

• Black Beans: Use canned black beans for convenience, but dried beans offer richer flavor if soaked overnight.
• Vegetable Broth: Select low-sodium vegetable broth for better control over saltiness while enhancing the stew’s depth.
• Onion: A sweet onion works wonders; sauté until translucent to release its natural sugars.
• Garlic: Fresh minced garlic adds a robust flavor; feel free to add more if you’re feeling adventurous!
• Bell Peppers: Colorful bell peppers not only enhance visuals but also add sweetness; choose red, yellow, or orange for maximum appeal.
• Cumin and Chili Powder: These spices are essential for that warm kick; adjust according to your tolerance for heat.
• Lime Juice: Freshly squeezed lime juice brightens each bite; don’t skip this step!
• Cilantro (optional): Fresh cilantro adds a pop of freshness; chop finely before garnishing.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

**Prepare Your Ingredients**: Start by gathering all your ingredients together on the counter. This will streamline your cooking process and keep things organized.

**Sauté the Aromatics**: Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until they turn translucent and fragrant—about 5 minutes.

**Add Garlic and Spices**: Stir in minced garlic along with cumin and chili powder. Cook until aromatic—just about 1 minute—and be careful not to burn that garlic!

**Incorporate Vegetables**: Toss in diced bell peppers and cook until they begin to soften—around 4 minutes should do the trick. The colors will be dazzling!

**Mix in Beans and Broth**: Pour in black beans along with vegetable broth. Stir everything together, allowing those flavors to mingle beautifully.

**Simmer it Down**: Bring the mixture to a boil before reducing heat to low. Let it simmer for 20 minutes—this allows all those wonderful flavors to deepen.

**Finish with Lime Juice**: Just before serving, stir in fresh lime juice for that zesty kick! Taste and adjust seasonings if necessary.

Serve hot with crusty bread or over rice—your choice! Enjoy every heartwarming bite of this Hearty Black Bean Stew Recipe for Cozy Nights In! creamy loaded cauliflower soup. loaded corn casserole.

Perfecting the Cooking Process

Start by sautéing onions and spices to develop flavors, then add the beans and broth. Bring to a simmer and let everything meld together for a while before serving.

Add Your Touch

Feel free to swap black beans for pinto beans or add diced bell peppers for extra crunch. A dollop of sour cream can elevate the experience too!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat gently on the stove over low heat, adding a splash of water if needed.

Sometimes, my friends joke that my black bean stew could win a cooking competition—mostly because they keep asking for seconds and thirds!

FAQ

What can I serve with black bean stew?

Serve with crusty bread or over steamed rice for a complete meal.

Can I make this stew vegetarian?

Absolutely! It’s already vegetarian-friendly and packed with protein from the beans.

How long does this stew last in the fridge?

It lasts up to four days when stored properly in an airtight container.

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Hearty Black Bean Stew

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• Author: platesdaily
• Total Time: 40 minutes
• Yield: Serves 6

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Description

Hearty Black Bean Stew is a warm, comforting dish perfect for chilly nights. This rich stew combines creamy black beans with vibrant veggies and aromatic spices, creating a delightful meal that fills your home with warmth and flavor. It’s easy to prepare and can be customized to suit your pantry staples. Enjoy it as the main course or serve it alongside crusty bread or rice for a delightful dinner experience.

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Ingredients

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• 2 cans (15 oz each) black beans, rinsed and drained
• 4 cups low-sodium vegetable broth
• 1 medium sweet onion, diced
• 4 cloves garlic, minced
• 2 bell peppers (red, yellow, or orange), diced
• 2 tsp cumin
• 1 tsp chili powder
• Juice of 1 lime
• Fresh cilantro (optional), chopped

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Instructions

1. Gather all ingredients on your counter for an organized cooking process.
2. Heat 2 tbsp olive oil in a large pot over medium heat. Sauté onions until translucent (about 5 minutes).
3. Add minced garlic, cumin, and chili powder; cook until fragrant (1 minute).
4. Stir in diced bell peppers; sauté until softened (about 4 minutes).
5. Mix in black beans and vegetable broth; stir well.
6. Bring to a boil, then reduce heat to low and let simmer for 20 minutes.
7. Before serving, stir in lime juice and adjust seasonings as needed.

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Stovetop
• Cuisine: American

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 210
• Sugar: 2g
• Sodium: 380mg
• Fat: 4g
• Saturated Fat: 0.5g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 12g
• Protein: 10g
• Cholesterol: 0mg