Refreshing Cucumber Avocado Salad Recipe for Summer Bliss

Crisp, cool, and oh-so-refreshing, Cucumber Avocado Salad is like a sun-kissed day wrapped in a bowl. Imagine crunching into a perfectly ripe cucumber paired with creamy avocado, both dancing together in a zesty dressing that sings of summer sunshine. Each bite bursts with flavor, providing the perfect antidote to those sweltering afternoons when you just can’t deal with anything heavy. For more inspiration, check out this more salad recipes recipe.

I recall the first time I made this salad at a backyard barbecue. My friends were skeptical at first—cucumbers and avocados together? What is this sorcery? But one taste later, they turned into enthusiastic salad evangelists. The vibrant greens and citrusy notes made it an instant hit, proving that the best moments often come from the simplest dishes.

I served this at my last picnic, and people couldn’t stop complimenting how refreshing it was.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Cucumbers: Choose firm, fresh cucumbers for crunch; English cucumbers work wonderfully for their mild flavor.
• Avocados: Ripe but slightly firm avocados are best; they add creaminess without turning mushy too quickly. For more inspiration, check out this light lunch options recipe.
• Red Onion: Thinly sliced red onion adds color and sharpness; soak in cold water briefly to mellow the flavor.
• Cherry Tomatoes: These bite-sized gems bring sweetness and vibrancy; look for brightly colored varieties for extra appeal.
• Fresh Cilantro: Fresh cilantro offers an aromatic finish; use generously for that extra burst of freshness.
• Lime Juice: Freshly squeezed lime juice brightens up flavors; adjust according to your taste preference for acidity.
• Salt and Pepper: Simple seasoning enhances all flavors; adjust according to your palate.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep the Veggies: Wash your cucumbers and cherry tomatoes thoroughly under cold water. Slice the cucumbers into thin rounds and cut the tomatoes in half, showcasing their juicy insides.

Prepare the Avocado: Carefully slice the avocados in half, remove the pit, and scoop out the flesh using a spoon. Cut them into cubes while they’re still in their peel for ease.

Toss It All Together: In a large bowl, combine cucumbers, avocado cubes, halved cherry tomatoes, and thinly sliced red onion. Gently toss them so you don’t mush those lovely avocado pieces.

Add Flavorful Zest: Squeeze fresh lime juice over your salad mix generously—this not only brightens flavors but also prevents avocados from browning too quickly.

Season to Perfection: Sprinkle salt and pepper over your colorful creation according to taste. Toss again gently until everything is well-coated with zesty goodness.

Garnish & Serve: Chop fresh cilantro before adding it as a garnish on top of your salad. Serve immediately or chill briefly if you prefer it cold—either way, enjoy every refreshing bite!

Perfecting the Cooking Process

Start by dicing cucumbers and avocados to uniform sizes for even mixing. Then prepare the dressing while you chop; this will keep everything fresh and flavorful.

Add Your Touch

Feel free to add fresh herbs like cilantro or mint for an extra flavor boost. You can also swap lime juice with lemon juice if that’s what you have on hand.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. Avoid reheating; this salad is best enjoyed cold and fresh.

Sometimes I whip up this cucumber avocado salad for backyard barbecues, and it always steals the show. Friends rave about its freshness, which makes my heart swell with pride!

FAQ

Can I make cucumber avocado salad ahead of time?

Yes, but it’s best prepared fresh as avocados brown quickly.

What can I add to my cucumber avocado salad?

Consider adding cherry tomatoes or red onion for extra flavor.

Is cucumber avocado salad healthy?

Absolutely! It’s packed with nutrients from fresh vegetables and healthy fats from avocados.

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Cucumber Avocado Salad

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• Author: platesdaily
• Total Time: 15 minutes
• Yield: Serves 4

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Description

Cucumber Avocado Salad is a refreshing dish that captures the essence of summer in every bite. This vibrant and easy-to-make salad combines crunchy cucumbers, creamy avocados, and the zesty brightness of lime juice, making it the perfect accompaniment for barbecues or light lunches. With its colorful presentation and delicious flavor profile, it’s sure to impress your guests while providing a burst of freshness on hot days.

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Ingredients

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• 2 cups cucumber, sliced (about 2 medium cucumbers)
• 1 cup avocado, cubed (about 1 large avocado)
• 1/4 cup red onion, thinly sliced
• 1 cup cherry tomatoes, halved
• 1/4 cup fresh cilantro, chopped
• 2 tbsp fresh lime juice
• Salt and pepper to taste

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Instructions

1. Wash cucumbers and cherry tomatoes under cold water. Slice cucumbers into thin rounds and halve the cherry tomatoes.
2. Halve the avocado, remove the pit, scoop out flesh with a spoon, and cut into cubes.
3. In a large bowl, combine sliced cucumbers, avocado cubes, halved cherry tomatoes, and red onion.
4. Squeeze lime juice over the salad and season with salt and pepper. Toss gently to combine without mashing the avocado.
5. Garnish with chopped cilantro before serving. Enjoy immediately or chill briefly.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Side Dish
• Method: No-Cook
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 180
• Sugar: 3g
• Sodium: 50mg
• Fat: 14g
• Saturated Fat: 2g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 7g
• Protein: 3g
• Cholesterol: 0mg