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Lemon Dill Salmon & Salad


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  • Author: platesdaily
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Lemon Dill Salmon & Salad is a refreshing dish that combines flaky salmon with zesty lemon and aromatic dill, delivering a burst of flavor reminiscent of seaside dining. Perfect for any occasion, this delightful recipe not only impresses with its vibrant presentation but also makes weeknight cooking stress-free.


Ingredients

Scale
  • 4 salmon fillets (6 oz each)
  • 2 tbsp fresh dill, chopped
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp extra virgin olive oil
  • 4 cups mixed greens (arugula, spinach, and lettuce)
  • 1 cup cherry tomatoes, halved
  • Salt and pepper to taste
  • 1 tsp garlic powder

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place salmon fillets on the prepared baking sheet. Drizzle with olive oil and season generously with salt, pepper, garlic powder, and fresh dill.
  3. Squeeze fresh lemon juice over the seasoned salmon.
  4. Bake in the preheated oven for 12-15 minutes until the salmon flakes easily with a fork.
  5. While the salmon bakes, toss mixed greens and halved cherry tomatoes in a large bowl. Drizzle with olive oil and mix gently.
  6. Serve the baked salmon alongside the salad while warm.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 salmon fillet with salad
  • Calories: 350
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 70mg