Description
Beet Salad with Feta is a deliciously vibrant dish that perfectly balances the earthy sweetness of roasted beets with the creamy tang of feta cheese. This colorful salad not only adds a pop to your table but also delivers an explosion of flavors in every bite. Quick to prepare and versatile enough for any meal, it’s the perfect dish for picnics, gatherings, or a refreshing side on busy weeknights.
Ingredients
Scale
- 4 medium-sized fresh beets (about 1 lb)
- 4 oz feta cheese, crumbled
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1/2 cup walnuts, toasted and chopped
- Salt and pepper to taste
- 1/4 cup fresh herbs (parsley or mint), finely chopped
Instructions
- Preheat your oven to 400°F (200°C). Wrap the whole beets in aluminum foil and roast until tender, about 45-60 minutes. Let cool.
- Peel the cooled beets and dice them into bite-sized cubes.
- In a large bowl, combine the diced beets, crumbled feta, chopped walnuts, and fresh herbs.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper. Adjust seasoning to taste.
- Drizzle the dressing over the beet mixture and gently toss to combine without mashing the feta.
- Serve immediately or refrigerate for up to an hour before serving for enhanced flavor.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 5g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 20mg