Description
Indulge in the warmth and comfort of this Ultimate One-Pot Creamy Vegetable Soup. With a rich blend of fresh vegetables, aromatic herbs, and creamy coconut milk, this soup is not just a meal; it’s an experience. Perfect for chilly evenings or cozy gatherings, it promises to nourish your body and soul with every spoonful.
Ingredients
Scale
- 2 tbsp olive oil
- 1 medium yellow onion, diced
- 3 garlic cloves, minced
- 2 medium carrots, diced
- 2 stalks celery, chopped
- 1 medium zucchini, diced
- 4 cups low-sodium vegetable broth
- 1 can (13.5 oz) full-fat coconut milk
- 2 cups fresh spinach
- 1 tsp dried thyme
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- 1. Prep the Vegetables: Wash and chop all vegetables into uniform bite-sized pieces.
- 2. Sauté Aromatics: In a large pot over medium heat, add olive oil and sauté the onion until translucent. Add minced garlic and cook until fragrant.
- 3. Add Vegetables: Stir in carrots, celery, and zucchini; cook for about five minutes until they slightly soften.
- 4. Pour in Broth: Add vegetable broth along with thyme and basil; bring to a simmer.
- 5. Cream It Up: Stir in coconut milk until fully combined; let simmer for a few more minutes.
- 6. Toss in Spinach: Right before serving, mix in fresh spinach until wilted.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg