Description
Experience the warmth and comfort of this Ultimate One-Pot Creamy Vegetable Soup. Bursting with fresh, vibrant vegetables and a rich, creamy texture from coconut milk, this soup is perfect for chilly evenings or family gatherings. Easy to prepare in just one pot, it’s a flavorful dish that brings everyone together. Enjoy as a hearty main course or a nourishing side!
Ingredients
Scale
- 2 tbsp olive oil
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 2 medium carrots, sliced
- 2 celery stalks, chopped
- 1 medium zucchini, diced
- 4 cups vegetable broth
- 1 cup full-fat coconut milk
- 2 cups spinach or kale
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic; sauté until fragrant and translucent (about 5 minutes).
- Stir in sliced carrots and chopped celery; cook for another 5 minutes until slightly softened.
- Add diced zucchini, thyme, salt, and pepper; cook until zucchini is tender (around 3-4 minutes).
- Pour in vegetable broth and bring to a gentle boil. Reduce heat and simmer for about 15 minutes to enhance flavors.
- Stir in coconut milk and add spinach or kale; cook until wilted (about 2 minutes).
- Serve hot with fresh herbs or crusty bread for dipping.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: One-Pot
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 225
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 10g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg