Description
Baked Buffalo Cauliflower Bites are an irresistible snack that packs a punch of flavor in every crispy morsel. These golden-brown florets are coated in a zesty buffalo sauce that’s both spicy and tangy, making them the perfect addition to any gathering or a tasty treat for yourself. Easy to prepare, they offer a healthier alternative to traditional buffalo wings without compromising on taste. Serve these bites with your favorite dipping sauce and enjoy an explosion of flavor that will leave everyone asking for seconds.
Ingredients
Scale
- 1 medium head cauliflower, cut into bite-sized florets
- 1/2 cup buffalo sauce
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat oven to 450°F (230°C) and line a baking sheet with parchment paper.
- In a large bowl, combine olive oil, buffalo sauce, garlic powder, paprika, salt, and pepper.
- Add cauliflower florets to the bowl and toss until fully coated in the sauce.
- Spread the coated florets in a single layer on the baking sheet.
- Bake for 25-30 minutes or until golden brown and crispy on the edges.
- Let cool slightly before serving with your choice of dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 bites (90g)
- Calories: 120
- Sugar: 1g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg