Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Dole Whip Treat


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: platesdaily
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Beat the summer heat with a delightful Strawberry Dole Whip Treat! This creamy, fruity dessert is easy to make and perfect for hot days. With its vibrant strawberry flavor and luscious texture, it’s like a mini-vacation in a cup. Enjoy it as a refreshing snack or a showstopper at your next gathering!


Ingredients

Scale
  • 2 cups frozen strawberries
  • 1 cup full-fat coconut milk
  • 2 tbsp honey or maple syrup
  • 1 tbsp fresh lemon juice

Instructions

  1. In a blender, combine frozen strawberries, coconut milk, honey (or maple syrup), and lemon juice.
  2. Blend until smooth and creamy; adjust consistency by adding more coconut milk if needed.
  3. Scoop into bowls or cups for serving.
  4. Optional: Top with fresh strawberries, shredded coconut, or granola.
  5. Serve immediately for the best fluffy texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 180
  • Sugar: 15g
  • Sodium: 5mg
  • Fat: 8g
  • Saturated Fat: 7g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg