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Refreshing Mandarin Orange Salad


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  • Author: platesdaily
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Bright and zesty, this Mandarin Orange Salad combines juicy citrus with crisp greens and crunchy almonds for a deliciously refreshing dish perfect for any occasion.


Ingredients

  • Fresh mandarins
  • Crisp mixed greens (baby spinach or arugula)
  • Toasted sliced almonds
  • Red onion
  • Feta cheese (optional)
  • Extra virgin olive oil
  • Balsamic vinegar
  • Honey

Instructions

  1. Wash and dry the mixed greens thoroughly. Peel the mandarins and remove any bitter pith.
  2. Thinly slice the red onion; soak briefly in cold water to mellow the flavor if desired.
  3. In a large bowl, combine mandarin segments and mixed greens.
  4. Add toasted almonds and crumbled feta cheese.
  5. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until smooth.
  6. Drizzle dressing over the salad just before serving and toss gently to coat.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 205
  • Sugar: 8g
  • Sodium: 210mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg