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Baked Sweet Potatoes: A Comforting Delight


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  • Author: platesdaily
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the warmth and sweetness of baked sweet potatoes, a dish that combines simplicity and nostalgia. With their tender flesh and caramelized skin, these sweet potatoes are perfect for any occasion. Whether you’re hosting a dinner party or seeking comfort after a long day, this recipe is sure to impress. Easy to prepare and packed with nutrients, these baked treats are not only delicious but also versatile enough for various toppings!


Ingredients

Scale
  • 4 medium sweet potatoes (about 1.5 lbs)
  • 2 tsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash sweet potatoes thoroughly, scrubbing away any dirt, then pat dry.
  3. Poke several holes in each potato with a fork to prevent bursting.
  4. Rub each potato with olive oil and sprinkle generously with salt and pepper.
  5. Place seasoned sweet potatoes on a baking sheet or directly on the oven rack.
  6. Bake for 45-60 minutes, or until tender when pierced with a fork.
  • Prep Time: 10 minutes
  • Cook Time: 45–60 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 medium sweet potato (about 180g)
  • Calories: 162
  • Sugar: 7g
  • Sodium: 90mg
  • Fat: 0.3g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.2g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg