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Parmesan Crusted Chicken


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  • Author: platesdaily
  • Total Time: 45 minutes
  • Yield: Serves approximately 4

Description

Indulge in the delightful flavors of Parmesan Crusted Chicken, a savory dish that boasts a tender chicken breast enveloped in a golden, crunchy crust. Easy to prepare and perfect for any occasion, this recipe is sure to impress your family and guests alike. With its rich taste and irresistible aroma, it’s a meal that promises satisfaction in every bite.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup freshly grated Parmesan cheese
  • 1 cup seasoned breadcrumbs (or panko)
  • ¼ cup chopped fresh parsley (or herbs of choice)
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season both sides of each chicken breast with salt and pepper.
  3. In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, parsley, salt, and pepper.
  4. Dip the seasoned chicken breasts in olive oil, then coat them thoroughly in the breadcrumb mixture.
  5. Place the coated chicken in the baking dish and bake for 25-30 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  6. Let rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 330
  • Sugar: 0g
  • Sodium: 560mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 105mg