Description
Cozy up with a bowl of Irresistible Million Dollar Soup, a heartwarming blend of vibrant vegetables and rich flavors. Perfect for chilly nights, this soup not only warms the soul but also delights the taste buds with every spoonful. Packed with nutritious ingredients like chickpeas and leafy greens, it’s a versatile recipe that’s quick to prepare, making it ideal for busy weeknights or special gatherings.
Ingredients
Scale
- 2 tbsp olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 carrots, roughly chopped
- 2 celery stalks, chopped
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 1 can (15 oz) chickpeas, drained
- 2 cups fresh spinach or kale
- Salt, pepper, thyme, and rosemary to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onions until translucent (about 5 minutes).
- Add minced garlic and cook until fragrant (about 1 minute). Stir in chopped carrots and celery; cook until slightly softened (about 5 minutes).
- Pour in diced tomatoes with juices and stir to combine.
- Add vegetable broth and bring to a simmer.
- Once simmering, add drained chickpeas and spinach or kale. Cook until greens wilt (about 3 minutes).
- Season with salt, pepper, thyme, and rosemary to taste. Let simmer for an additional 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg