Description
Indulge in a tropical getaway with this vibrant Mango Turmeric Chia Pudding. Combining the creamy richness of coconut milk with the sweetness of ripe mango and the warm spice of turmeric, this easy-to-make pudding is perfect for breakfast or as a nutritious snack. Packed with nutrients and bursting with flavor, it’s a delightful treat that will brighten your day.
Ingredients
Scale
- 1 cup coconut milk
- 1/2 cup diced ripe mango
- 1/4 cup chia seeds
- 1 tsp turmeric powder
- 2 tbsp maple syrup or honey
- 1 tbsp fresh lime juice
Instructions
- Prepare your base by combining coconut milk and diced mango in a mixing bowl.
- Stir in chia seeds and turmeric powder until well mixed.
- Add maple syrup or honey and lime juice, mixing until fully incorporated.
- Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb liquid and thicken the pudding.
- Once set, stir well before serving and garnish with extra mango slices or coconut flakes if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: Refrigeration
- Cuisine: Tropical
Nutrition
- Serving Size: 1/2 cup (125g)
- Calories: 215
- Sugar: 9g
- Sodium: 40mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg