Description
Healthy Mother’s Day Bruschetta Chicken combines the savory goodness of grilled chicken with fresh basil, juicy cherry tomatoes, and a drizzle of balsamic vinegar, creating a vibrant dish perfect for spring gatherings. This recipe not only pleases the palate but also serves as a beautiful centerpiece for any table. With its delightful flavors and appealing presentation, it’s bound to impress your family and friends on special occasions like Mother’s Day or sunny afternoons.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup cherry tomatoes, halved
- 1/2 cup fresh basil leaves, chopped
- 3 cloves garlic, minced
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a baking dish with olive oil.
- Season chicken breasts with salt, pepper, and minced garlic.
- In a bowl, combine halved cherry tomatoes, chopped basil, balsamic vinegar, salt, and pepper; mix well.
- Place seasoned chicken in the baking dish and top with the tomato mixture.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C).
- If desired, sprinkle Parmesan cheese during the last five minutes of baking.
- Let rest for five minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with toppings (approximately 6 oz)
- Calories: 325
- Sugar: 3g
- Sodium: 130mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 120mg