Description
Indulge in a tropical escape with this vibrant Hawaiian Chicken Salad. Bursting with juicy grilled chicken, sweet pineapple, and colorful veggies, every bite is a delightful fusion of flavors. Perfect for summer picnics or quick weeknight dinners, this dish is as refreshing as it is easy to prepare. Tossed in a creamy Greek yogurt dressing and topped with crunchy greens, this salad will quickly become a favorite at your table.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup fresh pineapple chunks
- 1 red bell pepper, diced
- 2 green onions, chopped
- ½ cup Greek yogurt
- Juice of 1 lime
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper.
- Grill the chicken for about 6-7 minutes per side until cooked through (165°F internal temperature). Remove from grill and let rest for 5 minutes before chopping into bite-sized pieces.
- In a large bowl, combine grilled chicken, pineapple, red bell pepper, and green onions.
- In a separate bowl, whisk together Greek yogurt, lime juice, honey, salt, and pepper until smooth.
- Pour the dressing over the chicken mixture and gently toss to coat evenly.
- Serve immediately or refrigerate for an hour to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 320
- Sugar: 15g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg