Description
Grilled Chicken Bites with Garlic are a flavor-packed delight that takes simple chicken to new heights. These juicy, marinated morsels are grilled to golden perfection and infused with aromatic garlic, making them perfect for any occasion. Whether served as appetizers or a main dish, they’re bound to impress your guests and become a family favorite. Easy to prepare and bursting with flavor, these bites will have everyone coming back for more!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tsp Italian seasoning
- 1/2 tsp red pepper flakes
Instructions
- In a mixing bowl, whisk together minced garlic, olive oil, lemon juice, salt, pepper, Italian seasoning, and red pepper flakes until well combined.
- Cut chicken breasts into bite-sized pieces and add to the marinade. Toss until coated well and let it marinate for at least 30 minutes.
- Preheat your grill to medium-high heat (400°F/200°C). Ensure it's clean and lightly oiled.
- Thread the marinated chicken onto skewers (soak wooden skewers in water for 30 minutes beforehand).
- Grill the skewers for about 10-12 minutes, turning occasionally until golden brown and the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 skewer (113g)
- Calories: 230
- Sugar: 0g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg