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Garlic Parmesan Roasted Carrots


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Description

Garlic Parmesan Roasted Carrots are a delightful side dish that elevates any meal with their sweet, crunchy texture and rich flavor. Tossed in olive oil, fresh garlic, and topped with melted Parmesan, these vibrant carrots transform into a gourmet experience that’s simple enough for any weeknight dinner or festive gathering. Perfect for impressing guests or enjoying as a healthy snack, this recipe is sure to become a favorite on your table.


Ingredients

Scale
  • 1 lb fresh carrots, cut into sticks
  • 2 tbsp extra virgin olive oil
  • 3 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp salt (to taste)
  • 1/4 tsp black pepper (to taste)
  • 1 tsp dried Italian herbs

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and peel the carrots; cut them into uniform sticks.
  3. In a bowl, toss the carrot sticks with olive oil, minced garlic, salt, pepper, and dried herbs until evenly coated.
  4. Arrange the carrots in a single layer on a parchment-lined baking sheet.
  5. Roast for 25-30 minutes until tender and caramelized; stir halfway through cooking.
  6. Sprinkle grated Parmesan over the carrots and return to the oven for an additional 5 minutes until melted.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 135
  • Sugar: 6g
  • Sodium: 310mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg