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Garlic Parmesan Chicken and Potatoes


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  • Author: platesdaily
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken and Potatoes is a comforting, flavorful dish that combines tender chicken breasts with crispy roasted potatoes in a rich garlic parmesan sauce. Perfect for family gatherings or dinner parties, this simple yet impressive recipe will have everyone asking for seconds.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1 cup grated fresh parmesan cheese
  • 4 tbsp extra virgin olive oil
  • 1.5 lbs Yukon Gold potatoes, cut into wedges
  • 2 tsp Italian seasoning
  • Salt and pepper to taste
  • Juice of 1 lemon

Instructions

  1. Preheat oven to 400°F (200°C). Gather all ingredients.
  2. Pat chicken dry and season with salt, pepper, and Italian seasoning.
  3. In a skillet, heat olive oil over medium heat and sauté garlic until fragrant (1-2 minutes).
  4. Stir in parmesan cheese until melted into a creamy sauce.
  5. On a baking sheet, toss potato wedges with olive oil, salt, and pepper.
  6. Place seasoned chicken on top of the potatoes and pour garlic parmesan sauce over both.
  7. Bake for 30-35 minutes until chicken is cooked through and potatoes are golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with potato wedges (about 8 oz)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 120mg