Description
Creamy, refreshing, and bursting with flavor, this blueberry coconut smoothie is the ultimate treat for any time of day. With a velvety texture from frozen blueberries and the richness of coconut milk, it transports you to a tropical paradise in just one sip. Perfect for busy mornings or a quick afternoon snack, this simple recipe is both nutritious and delicious—ideal for impressing family and friends alike!
Ingredients
Scale
- 1 cup frozen blueberries
- 1 cup full-fat coconut milk
- 1/2 cup unsweetened Greek yogurt
- 1–2 tbsp honey or maple syrup (to taste)
- 1 tsp vanilla extract
- 1/2 cup ice cubes
Instructions
- Measure all ingredients for easy blending.
- Add frozen blueberries to the blender followed by coconut milk.
- Incorporate Greek yogurt and honey or maple syrup.
- Add vanilla extract and ice cubes; adjust ice for desired thickness.
- Blend until smooth, about 30 seconds. Taste and adjust sweetness if needed.
- Enjoy immediately or store in an airtight container in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 28g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg