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Breakfast Sausages


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  • Author: platesdaily
  • Total Time: 25 minutes
  • Yield: About 4 servings 1x

Description

Breakfast sausages are a morning staple that brings warmth and joy to your breakfast table. These savory bites are easy to make and perfectly complement pancakes, eggs, or fresh fruit. With their crispy edges and rich flavors, they create an irresistible aroma that fills your kitchen and invites everyone to gather around. Whether you’re preparing for a leisurely brunch or a busy weekday morning, these homemade breakfast sausages will elevate your dining experience and leave everyone craving more!


Ingredients

Scale
  • 1 lb ground pork (20% fat content)
  • 2 tbsp maple syrup
  • 2 tbsp fresh sage (finely chopped)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

Instructions

  1. In a large mixing bowl, combine all ingredients until well mixed.
  2. Form the mixture into small patties (about 2 inches in diameter).
  3. Preheat a non-stick skillet over medium heat.
  4. Cook the sausage patties for 4-5 minutes on each side until golden brown and cooked through (internal temperature should reach 160°F).
  5. Transfer cooked sausages to a paper towel-lined plate to absorb excess grease before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 sausage patties (100g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 70mg