Description
BBQ Chicken & Roasted Sweet Potato Bowls are a delightful combination of juicy chicken glazed with smoky BBQ sauce and sweet, caramelized sweet potatoes. This easy-to-make dish transforms any meal into a feast, perfect for busy weeknights or relaxed weekends. With fresh herbs adding a burst of flavor, these bowls not only satisfy your taste buds but also look stunning on the table.
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1 lb)
- 1 cup BBQ sauce (store-bought or homemade)
- 2 medium sweet potatoes (about 1 lb), peeled and diced
- 2 tbsp olive oil
- ¼ cup fresh herbs (cilantro or parsley) for garnish
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Season chicken breasts with salt and pepper.
- Toss diced sweet potatoes in olive oil, salt, and pepper; spread on a baking sheet.
- Roast sweet potatoes for 25-30 minutes until golden and tender.
- Cook chicken in a grill pan over medium-high heat for 6-7 minutes per side; brush with BBQ sauce in the last few minutes.
- Slice chicken and serve over roasted sweet potatoes; garnish with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Roasting/Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 12g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 8g
- Protein: 45g
- Cholesterol: 105mg