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Keto Avocado Chocolate Smoothie


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  • Author: platesdaily
  • Total Time: 5 minutes
  • Yield: Serves 1

Description

Indulge in a luscious Keto Avocado Chocolate Smoothie that blends creamy avocados with rich cocoa for a guilt-free treat! This smoothie is perfect for breakfast or a midday snack, offering a delightful chocolatey flavor while keeping your keto diet on track. Ready in minutes, it’s a nutritious way to satisfy your sweet cravings without compromising your health goals.


Ingredients

Scale
  • 1 ripe avocado
  • 2 tbsp unsweetened cocoa powder
  • 1 cup unsweetened almond milk
  • 12 tbsp sweetener of choice (erythritol or stevia)
  • 1 cup ice cubes

Instructions

  1. Slice the ripe avocado and scoop the flesh into your blender.
  2. Add the cocoa powder and your chosen sweetener.
  3. Pour in the almond milk until the blender is three-quarters full.
  4. Top with ice cubes and securely close the lid.
  5. Blend on high until smooth, tasting to adjust sweetness if necessary.
  6. Pour into a glass, garnish with cocoa nibs or nuts if desired, and enjoy!
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 smoothie (approximately 350g)
  • Calories: 300
  • Sugar: 2g
  • Sodium: 130mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg