Description
Creamy avocado pasta is a deliciously simple dish that combines the rich, smooth texture of ripe avocados with the bright flavors of fresh basil and garlic. Perfect for any occasion, this vibrant meal can elevate your lunch or dinner while being quick to prepare. Serve it warm or cold, and enjoy a delightful culinary experience that’s both satisfying and visually appealing.
Ingredients
Scale
- 2 ripe avocados (about 300g)
- 8 oz (225g) pasta of choice (spaghetti or penne recommended)
- 1 cup fresh basil leaves
- 3 garlic cloves, minced
- Juice of 1 lemon
- 2 tbsp extra virgin olive oil
- Salt & pepper to taste
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Boil water in a large pot. Add salt, then cook pasta according to package instructions until al dente (about 8-10 minutes).
- Meanwhile, scoop out avocado flesh into a blender. Add minced garlic, basil, lemon juice, and olive oil. Blend until smooth. If too thick, add a splash of reserved pasta water.
- Drain pasta, reserving some cooking water. Mix pasta with avocado sauce while warm; adjust seasoning as needed.
- Serve immediately, garnished with grated Parmesan if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 480
- Sugar: 2g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg