Description
Experience the fresh flavors of Chickpea Avocado Tacos, a vibrant and nutritious dish perfect for any weeknight meal or Taco Tuesday. With creamy avocados, zesty lime, and hearty chickpeas, these tacos are not only easy to prepare but also customizable to suit every palate. Get ready to impress your friends and family with this deliciously satisfying recipe that’s sure to become a favorite!
Ingredients
Scale
- 1 can (15 oz) organic chickpeas, drained and rinsed
- 2 ripe avocados
- 2 tbsp fresh lime juice
- ¼ cup fresh cilantro, chopped
- 4 small corn or flour tortillas
- ½ small red onion, finely chopped
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- Drain and rinse chickpeas; pat dry.
- Mash avocados in a bowl; mix in lime juice, salt, and pepper.
- Heat olive oil in a skillet over medium heat. Sauté chickpeas with cumin and paprika until golden (7-10 minutes).
- Warm tortillas in a skillet or microwave until pliable.
- Assemble by layering mashed avocado on each tortilla followed by sautéed chickpeas, red onion, and cilantro.
- Top with additional lime juice or your favorite toppings. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (about 180g)
- Calories: 320
- Sugar: 2g
- Sodium: 420mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg