Description
Smothered Chicken and Rice is the ultimate comfort food, perfect for family dinners. This satisfying dish features tender, boneless chicken thighs simmered in a creamy sauce, served over fluffy long-grain rice that absorbs all the delicious flavors. The easy one-pot preparation means minimal cleanup, making it an ideal choice for busy weeknights or cozy gatherings with loved ones. As the rich aroma fills your home, everyone will be drawn to the dinner table, eager to enjoy this hearty meal. Pair it with steamed vegetables or garlic bread for a complete dining experience that pleases every palate.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs
- 1 cup long-grain white rice
- 2 cups low-sodium chicken broth
- 1 can (10.5 oz) cream of mushroom soup
- 1 tsp onion powder
- 2 tbsp low-sodium soy sauce
Instructions
- Prepare ingredients by measuring rice, broth, soup, and spices.
- In a large skillet over medium heat, sear seasoned chicken thighs in olive oil until golden brown (about 5-7 minutes per side). Remove and set aside.
- In the same skillet, mix cream of mushroom soup, chicken broth, and soy sauce; stir until combined.
- Return the chicken to the skillet and sprinkle rice evenly around it.
- Cover and simmer on low heat for 20-25 minutes until rice is tender and liquid is absorbed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: One-pot cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg