Description
Savor the taste of this easy honey glazed salmon, featuring a sweet and sticky glaze that transforms weeknight dinners into extraordinary culinary experiences.
Ingredients
Scale
- 2 skinless salmon fillets (6 oz each)
- 3 tablespoons pure honey
- 2 tablespoons low-sodium soy sauce
- 2 cloves garlic, minced
- 1 tablespoon freshly squeezed lemon juice
- Freshly cracked black pepper, to taste
- 1 tablespoon olive oil
- Toasted sesame seeds (optional)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a medium bowl, whisk together honey, soy sauce, minced garlic, and lemon juice until well combined.
- Marinate the salmon fillets in the mixture for 15-30 minutes at room temperature.
- Heat olive oil in an oven-safe skillet over medium-high heat. Sear the marinated salmon skin-side down for about 2-3 minutes until golden brown.
- Transfer the skillet directly to the oven and bake for an additional 10-12 minutes or until cooked through.
- Drizzle any remaining marinade over the top and sprinkle with sesame seeds before serving.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 300
- Sugar: 28g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg