Description
Black Pepper Chicken is a quick, flavorful dish that brings restaurant-quality taste to your kitchen. Packed with tender chicken and aromatic spices, it’s perfect for any weeknight meal.
Ingredients
- Boneless, skinless chicken breasts
- Fresh garlic
- Freshly cracked black pepper
- Low-sodium soy sauce
- Cornstarch
- Vegetable oil
- Sliced bell peppers
- Green onions
Instructions
- Chop chicken into bite-sized pieces and mince garlic.
- Marinate chicken with soy sauce, minced garlic, and cornstarch for at least 15 minutes.
- Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- Add marinated chicken to the skillet in a single layer, cooking until golden brown (about 5-7 minutes).
- Stir in sliced bell peppers and cook until slightly tender (3-4 minutes).
- Sprinkle generously with freshly cracked black pepper and stir to combine.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg