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Avocado & Pomegranate Winter Salad


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  • Author: platesdaily
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Experience a burst of flavors and colors with this Avocado & Pomegranate Winter Salad—a delightful combination of creamy avocados, sweet pomegranate seeds, and fresh greens. Perfect for winter gatherings or cozy dinners, this salad not only looks stunning on your table but also pleases the palate with its refreshing taste. Quick and easy to prepare, it’s the ideal dish for impressing guests without spending hours in the kitchen.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 cup pomegranate seeds
  • 4 cups mixed salad greens (arugula and spinach)
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients on a clean countertop. Rinse the salad greens under cold water and pat dry.
  2. Cut avocados in half, remove pits, scoop out flesh, and dice into bite-sized pieces.
  3. Cut the pomegranate in half horizontally over a bowl; tap it with a wooden spoon to release seeds.
  4. In a large bowl, combine mixed greens, diced avocado, red onion slices, and pomegranate seeds.
  5. Drizzle olive oil and lemon juice over the mixture; gently toss to combine.
  6. Season with salt and pepper to taste before serving.
  • Prep Time: 15 minutes
  • Cook Time: No cooking required
  • Category: Salad
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad bowl (200g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 10g
  • Protein: 4g
  • Cholesterol: 0mg