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Crispy Air Fryer Parmesan Wings


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crispy Air Fryer Parmesan Wings are a game-day essential that will elevate your snacking experience. These wings boast a crunchy, golden exterior and a savory, cheesy flavor that tantalizes the taste buds. Perfect for any occasion, from movie nights to gatherings with friends, they are easy to prepare and sure to impress. The aroma of garlic and parmesan wafting through your kitchen will have everyone eagerly anticipating their first bite!


Ingredients

Scale
  • 2 lbs chicken wings (fresh or thawed)
  • 1/2 cup freshly grated parmesan cheese
  • 2 tsp garlic powder
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. Pat chicken wings dry with paper towels to remove excess moisture.
  3. In a mixing bowl, combine wings with olive oil, garlic powder, paprika, salt, and pepper; toss until evenly coated.
  4. Sprinkle parmesan cheese over the wings and toss gently until coated.
  5. Arrange wings in a single layer in the air fryer basket without overcrowding.
  6. Cook for 25-30 minutes, flipping halfway through until golden brown and crispy.
  7. Let cool for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 6 wings (150g)
  • Calories: 380
  • Sugar: 0g
  • Sodium: 650mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 33g
  • Cholesterol: 95mg