Description
Cozy up with a bowl of this Hearty Potato Kale Soup, the ultimate comfort food that warms your soul. Packed with tender Yukon Gold potatoes and vibrant kale, this nourishing soup is seasoned to perfection and ready in under 30 minutes. Perfect for chilly evenings or rainy afternoons, it’s not just a meal; it’s an experience that invites laughter and warmth among friends and family.
Ingredients
Scale
- 4 cups Yukon Gold potatoes, diced
- 3 cups curly or Lacinato kale, chopped
- 1 medium yellow onion, diced
- 4 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Prepare all ingredients by chopping potatoes, kale, onion, and mincing garlic.
- In a large pot, heat olive oil over medium heat. Add onion and sauté until translucent (about 5 minutes). Stir in garlic until fragrant.
- Add diced potatoes and vegetable broth; bring to a gentle boil while stirring occasionally.
- Reduce heat to low and simmer for about 20 minutes or until potatoes are tender. Mix in kale and cook for an additional 3–5 minutes until wilted.
- Season with salt, pepper, and lemon juice before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 180
- Sugar: 2g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg