Description
Hearty Turkey Chili is the ultimate comfort food, perfect for cozy nights or game day gatherings. With its rich flavors and warm spices, this dish features tender ground turkey, colorful beans, and fresh vegetables simmered to perfection. Easy to customize and great for meal prep, each bowl promises satisfaction and a hint of homey nostalgia. Serve it with toppings like shredded cheese or cilantro for an extra touch!
Ingredients
Scale
- 1 lb lean ground turkey
- 1 can (15 oz) black beans, drained
- 1 can (15 oz) fire-roasted chopped tomatoes
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 bell peppers (1 red, 1 green), chopped
- 2 tbsp chili powder
- 2 tsp cumin
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Sauté chopped onion and bell peppers until softened.
- Add ground turkey; cook until browned while breaking it apart evenly.
- Stir in garlic, chili powder, and cumin; cook for 2 minutes.
- Mix in chopped tomatoes and drained beans; stir well.
- Reduce heat to low and let simmer uncovered for 30 minutes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 5g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 70mg