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Cheesy Garlic Parmesan Cauliflower


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Approximately 4 servings 1x

Description

Cheesy Garlic Parmesan Cauliflower is a mouthwatering side dish that elevates cauliflower with rich flavors of cheese and garlic, making it a perfect accompaniment to any meal.


Ingredients

Scale
  • 1 medium head cauliflower (about 600g), cut into florets
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic, minced
  • 1 cup grated fresh Parmesan cheese
  • Salt and pepper to taste
  • Paprika (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, toss the cauliflower florets with olive oil until well-coated.
  3. Add minced garlic, salt, pepper, and optional paprika; mix to combine.
  4. Spread the florets evenly on a parchment-lined baking sheet.
  5. Roast for 20-25 minutes until golden brown and tender.
  6. Remove from the oven, sprinkle with Parmesan cheese, and return for an additional 5 minutes or until bubbly and golden.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe (150g)
  • Calories: 190
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 20mg