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Bobby Flay Chicken Thigh Recipe


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  • Author: platesdaily
  • Total Time: 26 minutes
  • Yield: Serves 4

Description

Savor the rich flavors of grilled chicken thighs inspired by Bobby Flay. This easy, mouthwatering dish is perfect for gatherings or a cozy weeknight dinner.


Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs
  • 1/4 cup olive oil
  • 3 cloves fresh garlic, minced
  • Juice of 1 lemon
  • 2 tablespoons fresh herbs (rosemary or thyme)
  • Salt and pepper to taste

Instructions

  1. In a bowl, whisk together olive oil, minced garlic, lemon juice, salt, pepper, and chopped fresh herbs.
  2. Place chicken thighs in a resealable bag and pour marinade over them. Seal bag and refrigerate for at least 1 hour (overnight for best results).
  3. Preheat grill to medium-high heat (around 400°F) and clean grates.
  4. Remove chicken from marinade (letting excess drip off) and grill skin-side down for 6-8 minutes per side until charred and cooked through.
  5. Check doneness with a meat thermometer; it should read 165°F. If needed, cook an additional few minutes.
  6. Let the chicken rest covered with foil for about 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 0g
  • Sodium: 220mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 120mg